WHO WE ARE

At Reform Physiotherapy and Pilates, we strive to run a client-centered practice. We know how important it is to get off to a good start, and take the time initially to deeply understand your condition, and talk you through a detailed treatment plan.


At Reform, we do not want you to become reliant on endless passive treatments, and aim to follow the best evidence based practice, and educate you on how to prevent issues arising again. Our goal is to empower you to take control over your condition in order to meet your own unique goals- whether it is running a marathon or being able to do the gardening!

We also believe that building a strong rapport with each client is essential to deeply understand their individual needs, and that a friendly environment can make a massive difference when someone is struggling through pain.

Pilates Teacher Training Courses

**Now Enrolling for Spring 2025 Course** This Reformer Clinical Pilates Teacher Training course aims to provide the knowledge required to...

Exercise and Pregnancy

Pregnancy is a unique time in a woman's life where the body goes through so many changes that we can...

5 simple tips to help manage back pain

Sudden change to our lives including how we exercise, our stress levels and general routine, can often lead to the...

5 tips on how to start running (video)

Running is a brilliant form of exercise. It is easily accessible, free, anyone can do it and it has many...