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Anne2017-01-06T13:32:35+00:00

Using Apps can be a great way of helping you achieve your fitness goals, keep you motivated and monitor your progress.

According to the International Business Times, these are the best and most popular apps out there at the moment to help with your fitness plan….

  1. StrongLifts 5X5 Workout (88.0)
  2. 30 Day Fit Challenge Workout (88.0)
  3. 7 Minute Workout-Free Daily Fitness Routines (86.0)
  4. Fabulous-Motivate Me!
  5. Daily Yoga (84.7)
  6. Map My Run (83.4)
  7. Pedometer By Tayutau (83.0)
  8. C25K-5K Running Trainer (82.7)
  9. Pedometer & Weight Loss Coach (81.9)
  10. Map My Walk (81.4)

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Recent Posts

  • Reformer Pilates Jumpboard Course April 13, 2026
  • Pilates Teacher Training Courses October 20, 2023
  • Exercise and Pregnancy April 20, 2020
  • 5 simple tips to help manage back pain April 14, 2020
  • 5 tips on how to start running (video) April 8, 2020

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    • Manor House, 3 Church Rd, Malahide, Co Dublin, K36 E284
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    About Us

    • ADDRESS
      • Suite 6, Manor House
      • 3 Church Road
      • Malahide
      • Co.Dublin
      • K36 E284

    Our Services

    • Physiotherapy
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    • Womens Health
    • Chronic Pain
    • Vestibular Physio
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    Opening Hours

    • Mon : 7:00 am to 9:15 pm
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    • Saturday: 8:00 am to 1:00 pm
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