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  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
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  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
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Anne2017-01-06T13:32:35+00:00

Using Apps can be a great way of helping you achieve your fitness goals, keep you motivated and monitor your progress.

According to the International Business Times, these are the best and most popular apps out there at the moment to help with your fitness plan….

  1. StrongLifts 5X5 Workout (88.0)
  2. 30 Day Fit Challenge Workout (88.0)
  3. 7 Minute Workout-Free Daily Fitness Routines (86.0)
  4. Fabulous-Motivate Me!
  5. Daily Yoga (84.7)
  6. Map My Run (83.4)
  7. Pedometer By Tayutau (83.0)
  8. C25K-5K Running Trainer (82.7)
  9. Pedometer & Weight Loss Coach (81.9)
  10. Map My Walk (81.4)

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      • K36 E284

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