Reform Physiotherapy and Pilates
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
      • Pilates Teacher Training Courses
      • Reformer Pilates Jumpboard Course
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
      • Pilates Teacher Training Courses
      • Reformer Pilates Jumpboard Course
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
Make A BOOKING
Make A BOOKING
Anne2014-07-21T16:17:11+00:00

Dry needling is a great type of Physiotherapy treatment that is becoming more and more popular due to its fast acting pain relief. Dry needling uses very thin needles (so thin they could fit inside most injections!) inserted into trigger points or ‘knots’ in the muscle. The results can be instantaneous and usually much quicker than other hands on forms of physiotherapy which makes dry needling very popular with  people in pain!

Dry needling should not be confused with acupuncture. Whereas acupuncture is based on traditional Chinese medicine of ‘meridians’ or channels that are believed to run through the body, dry needling is based on current medical science and research.  Actually the only similarities  are the needles that are used! Modern dry needling evolved from the work of Dr. Janet Travell (former President John F. Kennedy’s personal physician) and Dr. David G. Simons in the 1940s and has become popular among Physiotherapists for its fast acting results.

I have been using dry needling as an effective adjunct to my treatments for a few years now and love the way in can instantly reduce pain! I find that it is particularly effective when someone has severe muscle tightness or spasm that is causing pain as the needles really help to relax tight muscle fibres. Dry needling can also help improve circulation and improve range of motion.

If you are interested in trying dry needling, ring me today at 086 358 2911 to have a chat about it and get you booked in!

Anne 🙂

dry needling

 


Related Posts

5 tips on how to start running (video)

Running is a brilliant form of exercise. It is easily accessible, free, anyone can do it and it has many... read more

Getting Ski ready!

If you have a ski trip planned, it is time to start thinking about how physically ready you are to... read more

How to exercise safely when pregnant

It is important to remain active throughout your pregnancy, but a lot of women are unsure how to do this... read more

Reformer Pilates

    Reform Physiotherapy and Pilates are delighted to announce that we now offer Reformer Pilates! Reformer Pilates is a form of pilates... read more

Stiff hips? Try these 5 simple exercises at home…

A common complaint we see regularly is people feeling their hips are 'tight' or 'stiff'. Often people can get cramps/stiffness... read more

ITB Pain

Your Iliotibial band (ITB) runs from the outside of your knee up to your hip. When tight it can cause... read more

Get running!

Running is great...its free, you can it do it anytime, anywhere, and it has numerous health benefits! Anyone can run,... read more

Why Clinical Pilates?

At Reform Physiotherapy and Pilates, we offer ‘Clinical Pilates’. This is Pilates taught only by an experienced Chartered Physiotherapist. We... read more

Muscle spasms-what to do when they happen?!

If anyone has ever had a muscle go into spasm, they will know how painful it can be! Although muscles... read more

We have moved!

I am delighted  to announce that Reform Physiotherapy and Pilates has moved premises to Manor House, 3 Church Rd, Malahide,... read more

Recent Posts

  • Reformer Pilates Jumpboard Course April 13, 2026
  • Pilates Teacher Training Courses October 20, 2023
  • Exercise and Pregnancy April 20, 2020
  • 5 simple tips to help manage back pain April 14, 2020
  • 5 tips on how to start running (video) April 8, 2020

Recent Comments

    Categories

    • Uncategorized (55)
    • Manor House, 3 Church Rd, Malahide, Co Dublin, K36 E284
    • info@reformphysiotherapy.ie
    • 086 358 2911

    About Us

    • ADDRESS
      • Suite 6, Manor House
      • 3 Church Road
      • Malahide
      • Co.Dublin
      • K36 E284

    Our Services

    • Physiotherapy
    • Reformer Pilates
    • Womens Health
    • Chronic Pain
    • Vestibular Physio
    • Musculoskeletal
    • Back Pain
    • Post Surgery Rehabilitation

    Opening Hours

    • Mon : 7:00 am to 9:15 pm
    • Tues : 7:00 am to 9:15 pm
    • Weds :7:00 am to 9:15 pm
    • Thurs : 7:00 am to 9:15 pm
    • Fri :  8:00 am to 5:30 pm
    • Saturday: 8:00 am to 1:00 pm
    • Sunday: Closed

    Reform Physiotherapy© 2024. All Rights Reserved.