Reform Physiotherapy and Pilates
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
Make A BOOKING
Make A BOOKING
Anne2014-07-21T16:17:11+00:00

Dry needling is a great type of Physiotherapy treatment that is becoming more and more popular due to its fast acting pain relief. Dry needling uses very thin needles (so thin they could fit inside most injections!) inserted into trigger points or ‘knots’ in the muscle. The results can be instantaneous and usually much quicker than other hands on forms of physiotherapy which makes dry needling very popular with  people in pain!

Dry needling should not be confused with acupuncture. Whereas acupuncture is based on traditional Chinese medicine of ‘meridians’ or channels that are believed to run through the body, dry needling is based on current medical science and research.  Actually the only similarities  are the needles that are used! Modern dry needling evolved from the work of Dr. Janet Travell (former President John F. Kennedy’s personal physician) and Dr. David G. Simons in the 1940s and has become popular among Physiotherapists for its fast acting results.

I have been using dry needling as an effective adjunct to my treatments for a few years now and love the way in can instantly reduce pain! I find that it is particularly effective when someone has severe muscle tightness or spasm that is causing pain as the needles really help to relax tight muscle fibres. Dry needling can also help improve circulation and improve range of motion.

If you are interested in trying dry needling, ring me today at 086 358 2911 to have a chat about it and get you booked in!

Anne 🙂

dry needling

 


Related Posts

BRAND NEW: introducing our new stability chair!!

I am delighted to introduce all our clients to the brand new 'Stability Chair'!! This is yet another piece of... read more

How to counteract the negative effects of sitting

We keep hearing 'sitting is the new smoking', and World Health Organisation recommends limiting the amount of time we spend... read more

How to manage back pain

This is a nice information leaflet on how to manage your back pain: managing-your-back-pain   Book in for a Physiotherapy consultation if... read more

Abdominal separation and exercise

Abdominal separation (rectus diastasis or DRAM) is a common condition which can occur  in pregnant or post-partum women. The six... read more

All about work-related upper limb pain (or repetitive strain injury)

Repetitive strain injury (RSI) can be an unpleasant side affect of carrying out repetitive activities at work. This includes being... read more

National Training Clinic with Showjumping Ireland

Reform Physiotherapy and Pilates were delighted to attend the National Training Clinic with the Junior riders of Showjumping Ireland. The... read more

Stiff hips? Try these 5 simple exercises at home…

A common complaint we see regularly is people feeling their hips are 'tight' or 'stiff'. Often people can get cramps/stiffness... read more

Demo with AIRC horse riders

I really enjoyed doing a demo with the North East Riding Club horse riders in Kilronan on Monday. Sports science... read more

We have moved!

I am delighted  to announce that Reform Physiotherapy and Pilates has moved premises to Manor House, 3 Church Rd, Malahide,... read more

National Training Clinic with Showjumping Ireland

I was delighted to be asked back this year to the National Training Clinic for young riders with Showjumping Ireland.... read more

Recent Posts

  • Pilates Teacher Training Courses October 20, 2023
  • Exercise and Pregnancy April 20, 2020
  • 5 simple tips to help manage back pain April 14, 2020
  • 5 tips on how to start running (video) April 8, 2020
  • Exercise and pregnancy – the current research August 9, 2018

Recent Comments

    Categories

    • Uncategorized (54)
    • Manor House, 3 Church Rd, Malahide, Co Dublin, K36 E284
    • info@reformphysiotherapy.ie
    • 086 358 2911

    About Us

    • ADDRESS
      • Suite 6, Manor House
      • 3 Church Road
      • Malahide
      • Co.Dublin
      • K36 E284

    Our Services

    • Physiotherapy
    • Reformer Pilates
    • Womens Health
    • Chronic Pain
    • Vestibular Physio
    • Musculoskeletal
    • Back Pain
    • Post Surgery Rehabilitation

    Opening Hours

    • Mon : 7:00 am to 9:15 pm
    • Tues : 7:00 am to 9:15 pm
    • Weds :7:00 am to 9:15 pm
    • Thurs : 7:00 am to 9:15 pm
    • Fri :  8:00 am to 5:30 pm
    • Saturday: 8:00 am to 1:00 pm
    • Sunday: Closed

    Reform Physiotherapy© 2024. All Rights Reserved.