Reform Physiotherapy and Pilates
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
      • Pilates Teacher Training Courses
      • Reformer Pilates Jumpboard Course
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
      • Pilates Teacher Training Courses
      • Reformer Pilates Jumpboard Course
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
Make A BOOKING
Make A BOOKING
Anne2018-02-15T11:38:37+00:00

This is a nice information leaflet on how to manage your back pain:

managing-your-back-pain

 

Book in for a Physiotherapy consultation if your back pain is persisting, oh 0863582911 🙂


Related Posts

Demo with AIRC horse riders

I really enjoyed doing a demo with the North East Riding Club horse riders in Kilronan on Monday. Sports science... read more

National Training Clinic with Showjumping Ireland

I was delighted to be asked back this year to the National Training Clinic for young riders with Showjumping Ireland.... read more

Its all about the Mo-Stability!

Here at Reform Physiotherapy and Pilates we love getting people moving! I see people who are restricted in their movement... read more

5 simple tips to help manage back pain

Sudden change to our lives including how we exercise, our stress levels and general routine, can often lead to the... read more

What is a sports massage?

Here at Reform Physiotherapy and Pilates in Malahide, we offer sports massage treatments for 30mins, 45mins or 60mins. This is... read more

Getting Ski ready!

If you have a ski trip planned, it is time to start thinking about how physically ready you are to... read more

Why do we feel pain? The science behind it….

We used to think pain was a measure of tissue damage, but thanks to a lot of research in this... read more

All about work-related upper limb pain (or repetitive strain injury)

Repetitive strain injury (RSI) can be an unpleasant side affect of carrying out repetitive activities at work. This includes being... read more

We have moved!

I am delighted  to announce that Reform Physiotherapy and Pilates has moved premises to Manor House, 3 Church Rd, Malahide,... read more

How to exercise safely when pregnant

It is important to remain active throughout your pregnancy, but a lot of women are unsure how to do this... read more

Recent Posts

  • Reformer Pilates Jumpboard Course April 13, 2026
  • Pilates Teacher Training Courses October 20, 2023
  • Exercise and Pregnancy April 20, 2020
  • 5 simple tips to help manage back pain April 14, 2020
  • 5 tips on how to start running (video) April 8, 2020

Recent Comments

    Categories

    • Uncategorized (55)
    • Manor House, 3 Church Rd, Malahide, Co Dublin, K36 E284
    • info@reformphysiotherapy.ie
    • 086 358 2911

    About Us

    • ADDRESS
      • Suite 6, Manor House
      • 3 Church Road
      • Malahide
      • Co.Dublin
      • K36 E284

    Our Services

    • Physiotherapy
    • Reformer Pilates
    • Womens Health
    • Chronic Pain
    • Vestibular Physio
    • Musculoskeletal
    • Back Pain
    • Post Surgery Rehabilitation

    Opening Hours

    • Mon : 7:00 am to 9:15 pm
    • Tues : 7:00 am to 9:15 pm
    • Weds :7:00 am to 9:15 pm
    • Thurs : 7:00 am to 9:15 pm
    • Fri :  8:00 am to 5:30 pm
    • Saturday: 8:00 am to 1:00 pm
    • Sunday: Closed

    Reform Physiotherapy© 2024. All Rights Reserved.