Reform Physiotherapy and Pilates
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
      • Pilates Teacher Training Courses
      • Reformer Pilates Jumpboard Course
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
  • Home
  • About
    • About Us
    • Our Team
    • Careers
  • Physiotherapy
  • Womens Health
    • Womens Health Services
    • Mummy MOT (Postnatal Physio Assessment)
  • Reformer Pilates
    • Pilates
    • Pilates Classes
    • Pilates Teacher Training Courses
      • Pilates Teacher Training Courses
      • Reformer Pilates Jumpboard Course
  • Strength & Testing
    • Strength & Conditioning
    • Medical Fitness Testing
  • Fees
  • Contact Us
  • Appointments
Make A BOOKING
Make A BOOKING
Anne2016-12-16T13:11:30+00:00

 

 

 

 

 

 

 

 

 

 

 

It’s getting Christmassy at Reform Physiotherapy! To say Happy Christmas to everyone coming to our Pilates classes, this week and next we are giving out a free pair of grip pilates socks to everyone and a raffle ticket. Prizes for the raffle are 3x €50 vouchers for pilates and various pilates equipment! Winners will be announced on the 21st!

santa reformer


Related Posts

Why Physios at Reform don’t use ultrasound and other electrotherapy….

Some clients ask us if we do ultrasound/electrotherapy or tell us of previous experience getting these treatments with other physios.... read more

How to exercise safely when pregnant

It is important to remain active throughout your pregnancy, but a lot of women are unsure how to do this... read more

How Clinical Pilates can help you….

A lot of my clients ask me what the difference is between a typical pilates class and Clinical Pilates. The... read more

Stiff hips? Try these 5 simple exercises at home…

A common complaint we see regularly is people feeling their hips are 'tight' or 'stiff'. Often people can get cramps/stiffness... read more

Reformer Pilates Jumpboard Course

REFORMER PILATES JUMPBOARD COURSE

Reformer Pilates Jumpboard Training Course: May 23rd

 This upcoming three-hour training course provides an evidence-based... read more

Getting ready for skiing!

Its coming into ski season, and its time to start thinking about how physically ready you are to tackle the... read more

Kinesiotape-why top athletes are using it…

If you were watching the recent Commonwealth games or European Athletics in Zurich, did you notice a brightly coloured tape... read more

Physiotherapy is as effective as surgery for low back pain (and without any risks!)

A recent study published in the US has shown that Physiotherapy is as effective as surgery for people suffering with... read more

Muscle spasms-what to do when they happen?!

If anyone has ever had a muscle go into spasm, they will know how painful it can be! Although muscles... read more

ITB Pain

Your Iliotibial band (ITB) runs from the outside of your knee up to your hip. When tight it can cause... read more

Recent Posts

  • Reformer Pilates Jumpboard Course April 13, 2026
  • Pilates Teacher Training Courses October 20, 2023
  • Exercise and Pregnancy April 20, 2020
  • 5 simple tips to help manage back pain April 14, 2020
  • 5 tips on how to start running (video) April 8, 2020

Recent Comments

    Categories

    • Uncategorized (55)
    • Manor House, 3 Church Rd, Malahide, Co Dublin, K36 E284
    • info@reformphysiotherapy.ie
    • 086 358 2911

    About Us

    • ADDRESS
      • Suite 6, Manor House
      • 3 Church Road
      • Malahide
      • Co.Dublin
      • K36 E284

    Our Services

    • Physiotherapy
    • Reformer Pilates
    • Womens Health
    • Chronic Pain
    • Vestibular Physio
    • Musculoskeletal
    • Back Pain
    • Post Surgery Rehabilitation

    Opening Hours

    • Mon : 7:00 am to 9:15 pm
    • Tues : 7:00 am to 9:15 pm
    • Weds :7:00 am to 9:15 pm
    • Thurs : 7:00 am to 9:15 pm
    • Fri :  8:00 am to 5:30 pm
    • Saturday: 8:00 am to 1:00 pm
    • Sunday: Closed

    Reform Physiotherapy© 2024. All Rights Reserved.