Osteoarthritis is a common condition affecting over 900,000 people in Ireland today. It is a condition that affects the joints, with the protective cartilage at the end of bones wearing away over time. It gradually worsens, and can cause symptoms…

We see people every week in the clinic with a ‘pulled’ hamstring or ‘tightness’ in their hamstring. It is a common injury that can be prevented in most cases. The hamstring (at the back of the thigh) is made up…