reformphysio
  • Home
  • About Us
  • Services
  • Online Physiotherapy Consultations & Pilates
  • Conditions Treated
  • Clinical Pilates
  • Womens Health
  • Costs
  • News
  • Contact Us & Online Bookings
  • Home
  • 2014
  • June
Monthly Archives: June 2014

Spiky ball-How to give yourself a deep tissue massage!

June 11, 2014 Anne

The Spkiy ball is one of my favourite little pieces of equipment! It is such a great way to release out tight muscles. You can use on almost any muscle group but the ones it works best on are the…

Read more ›

Recent Posts
  • covid-19 statement
  • Exercise and Pregnancy: Tips for during lockdown
  • 5 tips to help manage back pain in lockdown
  • 5 tips on how to start running (video)
  • Exercise and pregnancy – the current research
Archives
  • May 2020
  • April 2020
  • August 2018
  • June 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • September 2017
  • May 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • November 2015
  • August 2015
  • July 2015
  • June 2015
  • April 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014


Irish Society of Chartered Physiotherapists
Reform Physiotherapy and Pilates Malahide

Suite 6, Manor House, 3 Church Rd, Malahide, Co. Dublin